My own journey to finding a healthy lifestyle has given me insight into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding.
Extensive experience allows me to guide you.
My clients' success stories reflect my ability to, time after time, help people improve their health and achieve a higher level of life satisfaction.
As a graduate of IIN's Holistic Health Coaching program, my education and training empower me to provide you, my client, with the tools and methods you need to achieve your health goals.
Some of my favorite things in life are yoga, juicing and the ocean. I also enjoy a nice sunset happy hour with friends. Throughout my life experiences, I have discovered the power of healing foods on my own wellbeing. My goal is to support others in discovering these incredible benefits for themselves while maintaining the balance of real life.
I am a Certified Holistic Health Coach and Yoga Instructor. I grew up in South Florida, where I graduated from the University of Miami with a business degree. My passion for nutrition was ignited in 2003 when I attended Hippocrates Health Institute's Life Transformation program in West Palm Beach, FL. Shortly after, I received my nutrition certification through the Institute for Integrative Nutrition in New York City. Most recently I participated in Muneeza Ahmed's 'Rise Up' program for practitioners applying Medical Medium®️ protocols.
My certifications include Yoga, Stand-up Paddleboarding (SUP), Reiki I/II as well as health coaching for individuals who are interested in improving their health and the quality of their life. Are you ready to find balance and happiness in a holistic yet realistic way? Contact me today!
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